Lonesome? Lonely? Isolated? Don’t know what to do when personal health and safety are in question and isolation is taking its toll? A pooch, a pat, a promise, or a partner might make a difference, at least momentarily. Yet what could help YOU sustain spirit and verve in the face of a prolonged pandemic and possibly aggravated personal circumstances? Local therapist Dr. Gitane will provide some tips and perspective. It’s not for everybody yet everybody might benefit from this class. We are all impacted somehow, to varying and often subtle degrees.